Occupation: Fitness trainer, wellness coach, and fitness supermodel.
I am proud to say that I am a Cooper Certified Personal Trainer. I completed the prerequisites for nursing school which gives me the opportunity to look at the body from a medical standpoint. I attend many seminars, classes and conferences each year in order to stay on top of the latest research and training methods. I am currently working on my Masters in Personal Training. Other certifications include:
• Physical Fitness Specialist
• Pre/Postnatal Fitness Instructor
• Biomechanics of Resistance Training
• Fitness Specialist for Older Adults (65+)
• Coaching Healthy Behaviors
• Nutrition Certification
• CPR Certified
How I Started in the Fitness Industry: I have always been into fitness since high school. I ran track and played volleyball. After high school, I decided to join a gym. I started with aerobic classes first, years later I decided to hire a trainer. This changed my life! I learned so much about the body from nutrition to lifting weights that it impressed me! I loved learning about the body that I decided to go to nursing school. I have always been into science and math, that nursing seemed right up my alley. I was three years into nursing school when I decided to transition from registered nursing to get certified to become a personal trainer. That is where I am now! I have finally found my niche! It took me a few years to figure it out, but that is what life is all about! I found my passion- helping others become healthy! I love changing lives for the best! I know that I will always be in the fitness industry!
My Newest Accomplishment and Dream Achieved: I just won the 2007 Ms. Bikini Universe title and Placed 3rd in Model Universe this year in Miami. 2007 September Natural Muscle, 2008 Iron Man Magazine, and 2008 March Fitness Magazine.
The Most Rewarding Part of My Fitness Job: watching my clients change and grow. They go from being in a rut, unhappy, and lost to what they should do. After weeks of training, motivation, and education on a healthy lifestyle … I watch them grow and change. What they learn in the gym, they learn to take it into their lives. I love getting thank you letters on being a great motivator! Watching them blossom makes me even more motivated!
Where You Will Be Seeing Me Next: I just shot the new Haladrol ads for Gaspari Nutrition. You’ll be seeing me in every major fitness magazine.
My Lifetime Ambition: is to be happy and healthy in life in whatever I choose to do. I focus in the positive that life throws my way and embrace it! Life is too short not to enjoy. I want to conquer my fears and feel empowered by my own personal accomplishments in life. I want to help the world be a healthier and happier place one person at a time. It may take me an entire lifetime … but I try my best and do it with a smile on my face
Hobbies: Anything active! Waterskiing, wakeboarding, swimming, biking, dancing, shopping, hanging out with my pups, traveling, and running local 5k’s for charity.
My mission is to educate my clients about exercise, diet and maintaining a healthy lifestyle. My goal is to empower them to make the most of their abilities: through knowledge, direction and encouragement. Ever felt lost and confused when trying to work out on your own, even after using the services of a personal trainer? Never again-you'll understand every aspect of your program. I encourage clients to take an active interest in accomplishing their goals, and I welcome their input and feedback throughout the entire training process.
Now that you know a little more about me, I will leave you with this thought!
Don’t give up on your dreams! You can reach them if YOU believe in YOURSELF! Find something your passionate about and let it shine! Don’t let anyone or anything stand in your way! Break the barrier and fight for what you truly love! It won’t be easy, but you can take the obstacles and learn from that. Regret nothing and move forward! And my favorite saying “Keep fighting the good fight, train for life!” Thank you to all may fans out there that support me!!!! I really appreciate the kind words!!! I love you all!!!
Yours in Health,
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